Kinesiology
Kinesiology
IMPORTANT INFORMATION
With any persistent health or physical issue, please always check in with your GP or Physician prior to, or at least in parallel with booking a session at Polly Therapy. Kinesiology is not an alternative to qualified medical treatments.
Kinesiology works well in conjunction with conventional healthcare.
With any issues it is always advisable to ensure are getting support from all possible avenues.
Please contact me if you are unsure or would like advice before booking.
How Can Kinesiology Help?
Kinesiology works by identifying and addressing the root causes of imbalance rather than simply managing symptoms. It explores four key areas of health:
Emotional & Mental
Stress, unresolved emotions, relationship challenges, overwhelm, lack of boundaries, and emotional patterns can all impact physical wellbeing.
Structural
Posture, spinal alignment, muscle tension, jaw (TMJ) imbalance, digestive tension, and movement restrictions can place strain on the body and contribute to discomfort.
Nutritional & Biochemical
Nutritional deficiencies, food sensitivities, inflammation, and other biochemical stressors can affect the body's ability to repair, restore, and function optimally.
Energetic
Kinesiology also works with the body's energy systems, including acupuncture meridians, chakras, and life-force energy, helping to restore balance and flow.
Using gentle muscle-reflex testing, kinesiology gathers biofeedback from the body to identify where imbalances exist and, most importantly, which areas need attention first. This is known as the body's priority order.
By working with the body's own wisdom, kinesiology helps uncover what may be contributing to symptoms and supports the body's natural ability to rebalance and heal.
What to Expect
A kinesiology session lasts approximately 75–90 minutes. Through muscle-reflex testing, imbalances are identified and the treatment is tailored to your individual needs, creating a personalised approach to restoring balance and wellbeing.
This version feels more client-focused, avoids repetition, and is easier to scan on a website while still conveying the depth of your approach.
What to Expect During a Session
Every kinesiology session is tailored to your individual needs, but most treatments will include a combination of the following:
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Nutritional testing to identify foods, supplements, or nutrients that may help support balance, vitality, and overall wellbeing.
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Lymphatic reflex work to encourage healthy circulation, reduce congestion, and support optimal muscle and organ function.
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Neurovascular holding points, primarily on the head, to help calm the nervous system, reduce stress, and enhance the body's natural healing responses.
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Acupuncture point balancing and meridian tracing to promote healthy energy flow, restore balance, and help release energetic blockages.
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Discussion of emotional and lifestyle factors that may be contributing to stress or imbalance.
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Bach Flower Remedies, where appropriate, with a bespoke blend created to provide ongoing emotional support between sessions.
Your Session Environment
Sessions take place in a comfortable treatment room, with clients lying on a treatment couch for much of the treatment. Comfortable clothing is recommended, as you may be asked to change position during the session.
Personalised Nutritional Recommendations
When nutritional support is identified as a priority, recommendations are made based on your body's individual responses. This personalised approach helps take the guesswork out of supplementation, ensuring that any suggested nutrients are relevant to your needs and aligned with your wellbeing goals.
Ongoing Support
Where appropriate, additional recommendations may be offered to support your progress. These will be fully explained and provided for you to take away, giving you practical tools to continue supporting your health and wellbeing between sessions.
